We are all unique and so I am able to tailor my approach for you based on my various trainings. 

I can offer you a weekly space for you to be really heard and listened to.

You may want to understand how and why you have been impacted by difficult situations, relationships and events. I can provide up to date psycho education and strategies to support you.

You may be living with unresolved grief, anxiety, chronic pain, shame, fear, the impact of trauma and abuse. If so I can support you to listen to work somatically and find ways to be more resourced and empowered.

I am an integrative counsellor who pays attention to our thoughts, feelings, beliefs, our environments and relationships.

As a sensorimotor psychotherapist I also pay attention to our whole being - we are embodied.

I have experience of and enjoy supporting those with chronic health conditions.

I am also open to and have experience working with spiritual issues, particularly those who have suffered abuse and control within religion.

As a trauma counsellor I work to the 3 phase trauma model.